Thursday, January 6, 2011
double chocolate hemp-heart muffins
protein from the hemp-hearts and deliciously chocolate filled. milo gobbled one up as soon as they were cool enough to eat!
pre-heat oven to 325*
1 cup all purpose flour
1 cup whole wheat flour
1/2 cup hemp hearts
(if you don't have hemp hearts on hand, just add an extra 1/2 cup of either of the flours.)
1/2 cup cocoa powder
2 tbsp baking powder
1/2 cup sugar
1 1/2-2 cups chocolate chips, depending on how chocolate-y you'd like it to be :)
2 eggs
1 1/2 cups light buttermilk
2 tsp vanilla
1/2 cup butter
-in a large bowl, combine flour, cocoa, baking powder, sugar & chocolate chips.
-in a separate small bowl whisk the eggs, milk and vanilla.
-pour over the dry ingredients and stir til just mixed....leave lumps. add the melted butter and stir gently.
-spoon batter equally into 24 greased or paper-lined muffin tins.
-bake @ 325* for 18-22 min.
manje!
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look at milo. so cute! great healthy recipe.
ReplyDeletei don't know why this post made me cry. but it did.
ReplyDeleteoh, for time to not pass so quickly...